Blueberry & banana power smoothie
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 3 (or 2 adults and 2 children)
Ingredients
- 2 ripe bananas, peeled
- 125g blueberries (fresh or frozen)
- 300g pack silken tofu, drained
- 2 tbsp porridge oats
Method
- STEP 1
Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.