High protein bowl recipes
Showing 1 to 24 of 48 results
Crispy chilli turkey noodles
Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour
Chickpea, spinach & almond butter bowl
Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice
Spinach falafel & hummus bowl
Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper
Herby fish fingers with Chinese-style rice
This healthy, gluten-free lunch or dinner supplies a balance of carbs and protein, making it perfect for refuelling after exercise
Spicy fish stew
Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs
Shredded beef chilli taco bowls
Serve these crunchy taco bowls with a choice of toppings for a flavour-packed crowd-pleaser. You won't need plates – just lots of napkins
Steak burrito bowl
Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights
Chicken & veg bowl
Make this colourful chicken, brown rice and vegetable dish for the whole family. With avocado, edamame beans, sweetcorn and carrots, it's not only tasty, but healthy too
Peanut butter rainbow rice
Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that's freezable, the peanut butter dressing will prove popular!
Green chowder with prawns
Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day
Salmon & purple sprouting broccoli grain bowl
Fill up at lunchtime with this healthy salmon and broccoli mixed grain bowl. Full of omega-3, fibre and vitamin C, it will nourish body and mind
Chilli chicken with peanut noodles
Whip up this healthy chilli chicken noodle bowl in just 25 minutes. The addition of peanut butter gives it richness yet it's still under 500 calories
Charred veg & tuna niçoise with creamy kefir dressing
Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon
Baked chicken meatballs
Serve up a healthy bowlful of warming spaghetti and meatballs with this easy, family-friendly recipe. We guarantee everyone will be looking for seconds
Easy bibimbap
A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick
Fish soup
Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon
Steamed salmon & veg rice bowl
This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts
Miso mackerel rice bowl
A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy
Jerk chicken & mango bowl
A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for
Wild salmon veggie bowl
Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats
Sushi rice bowl with beef, egg & chilli sauce
Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry
Beef & bean chilli bowl with chipotle yogurt
Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste
Chicken, sweetcorn & noodle soup
This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most
Ham hock & cabbage hash
A hearty bowl of comfort that's low fat and cheap to boot