Vegetarian spring recipes

Make the most of budget-friendly carrots with this colourful veggie tart, topped with lemon rind curls and homemade carrot-top pesto

Marmite and brussels sprouts may sound like an unusual combination, but trust us: it works. Try this recipe for your next Christmas feast or as a winter side dish

Rustle up this vegan stir-fry which uses tempeh, a great source of protein made from soy beans. Quick and easy, it takes just 30 minutes to make

Combine apples, mixed leaves and feta to make this versatile salad with lemon, olive oil and honey dressing – you could also sprinkle over some pul biber, if you like

Enjoy these mustard seed new potatoes as a side at a summer barbecue. Try with our menu for masala spatchcock chicken, and garlic and tahini spinach

Add a pop of colour to your Easter roast with these jewel-like radishes. Use a mixture of radishes in different colours, if you can, for a touch of spring

Make the most of oats, a cupboard staple, with this moreish cheese and spring onion soda bread. Enjoy with soups, salads or simply slathered in butter

Make the most of spring veg in this stew, made with orzo, broad beans, peas, artichokes and ricotta. It can be served soupy or as a thicker braise

This savoury make-ahead tart has a delicious crumbly base – no one will realise it's shop-bought pastry! Fill with goat's cheese and beautiful spring veg including asparagus and fresh peas

Celebrate spring with this seasonal potato, wild garlic and watercress tart. The pink pickled onions are the perfect accompaniment

Make this veg-laden, mix-and-match sharing board as a starter. Prep it ahead, swap out anything you’re less keen on and add meats or smoked fish, if you like

Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo

Get all your ingredients ready before you start making this rice, eggs and spring greens dish – once you start cooking it can be on the table in 10 mins

Combine seasonal spring greens with creamy ricotta and fresh herbs, then wrap them in crisp filo pastry. Eating your greens has never been so enjoyable

A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches

Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day

Make a flavourful veggie main of lentils with spring greens and a watercress walnut pesto. It’s a healthy supper, delivering four of your 5-a-day

Soften shallots before stir-frying with cabbage and fennel seeds for a low fat, healthy side dish - perfect with a hearty roast dinner

A former magazine cover star, this satisfying soup is special enough for entertaining and easy enough to size down