Quick family recipes

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Plate up this delicious one-pot of sausage, kale and gnocchi in just 20 minutes, with just five minutes prep. Midweek suppers never got so easy – or tasty!

Pack in the flavour and lots of veg in this easy fish tacos recipe. It's an easy way to get your family eating more fish, and one portion counts as three of their 5-a-day

Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings

Enjoy fries loaded with tomatoes, soured cream, jalapeños and pickled red onions – perfect for movie nights or entertaining, they'll be a big hit with any crowd

Want a comforting macaroni cheese quickly, without too many pots and pans to wash up afterwards? Look to your microwave - and our three-cheese recipe...

Prep, cook and serve this quick and easy lemon and green veg pasta in just 15 minutes. It's perfect for busy days, and will be loved by the whole family

Enjoy a speedy sweet potato topped with black bean chilli. Made in the microwave, it can easily be halved to serve one, and the chilli can be frozen for another day

Celebrate peas being in season with this classic combination. This quick and easy pasta dish takes less than 20 minutes to make

This smoky cod dish makes a great midweek meal – it's quick, low calorie and made in just one pan, which saves on washing up

Make this vibrant veggie curry in less than 20 minutes with the help of a microwave. Serve with basmati rice or naan on the side

Try our pepper steak with noodles for a simple, balanced, midweek meal that's full of flavour. Top with sesame seeds and crushed peppercorns to serve

An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside

This low-fat, low-calorie version of your favourite stir-fried takeaway will be ready in 20 minutes and is packed with prawns and plenty of flavour

Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt

Kids will love this healthier take on pesto and pasta, with broccoli upping their veg intake. It takes just 20 minutes to make and is low on calories.

Enjoy this veggie pesto pasta salad with cucumber, peas, cherry tomatoes and basil for an easy family meal. It's great for a packed lunch or summery picnic

Combine grains and beetroot with lamb meatballs and a tahini dressing to make this quick and easy supper, which is full of textures and flavours

Save yourself time and washing-up on Christmas Day by cooking carrots, leeks and brussels sprouts together along with butter and sage for a perfect side dish

With just a can of chopped tomatoes, a fillet of cod and some final flourishes, you can whip up this simple fish supper in a matter of minutes

These tacos are ideal for sharing. Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two

Need a speedy, DIY family meal? Try these mackerel pancakes. Using sweet ingredients with stronger-flavoured fish such as mackerel helps tempt children to try them

Just four supermarket ingredients stand between you and this super quick, low-calorie supper. Meatballs in a teriyaki sauce with fresh and crunchy pak choi

This simple healthy supper can be on the table in 15 minutes flat. Treat yourself to baked eggs, a hearty red pepper sauce and a chunk of ciabatta